Sun, May 10 | Ready2Growyoga

Graceful Aging Series (3 of 6)

"I Want a Navel Center and Not My Melon Patch"
Registration is Closed
Graceful Aging Series (3 of 6)

Time & Location

May 10, 2020, 2:00 PM – 4:00 PM
Ready2Growyoga, 2034 Berlin Station Rd, Delaware, OH 43015, USA

About the Event

 This workshop is about the causes of pelvic floor and core strength loss and ways to try and prevent/minimize it.  There is also an applicable kundalini exercise sequence and meditation.

The cost of each workshop is $20.  If you intend to participate in all six, you can get a discounted series rate of $96 by contacting Sarah Ceselski at 614-306-3096 for the $4/workshop coupon code.  All workshops will be held on Sundays from 2-4 pm at Ready2Grow Yoga.  One will be offered each month. 

  • Graceful Aging Series (3 of 6)

Share This Event