Get to Know Us
Yoga & Reiki
Get to Know Ready2Grow
Workshops & Retreats
Zoom and limited in person.
Wednesdays at 6:30 pm
only sign up for this with agreement from Sally (614-306-3096)
Zoom & in-person- 30 min. stretches then 30 min. restorative yoga.
Treadmill, box jump, burpie jumps, sit ups, stationary bike, etc
Monday is intermediate level & Wed is beginner level.
Thursdays at 6:30 pm after yoga. Sign up for both!
Thursdays at 5:30 pm
(In the studio only - no Zoom- just not as safe)
Each week its a different kind of fun! Zoom and in person.
This is a beginner teen yoga class that's in person
Come stretch and rest you and your developing little one.
These classes are tailored to the diverse needs of the client.