Sun, Mar 08 | Ready2Growyoga

Graceful Aging Workshop (First of Six)

The title of the first in the series is "Put on Your Own Oxygen Mask Before Helping Others" This two hour workshop includes lecture/discussion on how the stress response over time causes disease. A short exercise sequence to help relieve muscle tightness and a meditation are included.
Registration is Closed
Graceful Aging Workshop (First of Six)

Time & Location

Mar 08, 2020, 2:00 PM – 4:00 PM
Ready2Growyoga, 2034 Berlin Station Rd, Delaware, OH 43015, USA

About the Event

The cost of each workshop is $20.  If you intend to participate in all six, you can get a discounted series rate of $96 by contacting Sarah Ceselski at 614-306-3096 for the $4/workshop coupon code.  All workshops will be held on Sundays from 2-4 pm at Ready2Grow Yoga.  One will be offered each month.

  • Graceful Aging Workshop 1 of 6

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