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Japa
- Mar 28, 2020
- 1 min
Graceful Aging Series (second workshop on the brain/spinal cord) moved to Zoom format!
"What happened to my 5'4" and my memory? Join in online to learn and practice some kundalini yoga. Reserve your spot at...
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- Nov 30, 2019
- 1 min
Take your personal practice to the next level
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- Nov 30, 2019
- 2 min
Incorporating meditation into your studio
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- Nov 30, 2019
- 1 min
5 best places to practice yoga
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- Nov 30, 2019
- 2 min
Tips for deeper and more meaningful meditation
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- Nov 30, 2019
- 1 min
Reaching your asana goals: patience is everything
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